Do You Love Food?
How about a weight loss program that uses the foods
you love to help you lose weight?
Sound impossible? Sound too good to be true? Sound
completely different?
It is, and it's the NEW weight loss
program you've been searching for. The Palmer
Weight Control Program, isn't a diet in any traditional sense. You
get to eat regular food, the kind of food you go back to after you blow
your diet, the food you already love
and crave.
Here is the science behind to program.
We have known for decades that your favorite foods trigger your
dopamine receptors (the pleasure part of your brain). They have been
called your comfort foods. You really do
get a food high from chocolate that you
don't get from green beans or rice cakes. For years we thought this high
was a chemical reaction but it turns out to be 100% perception. If you
grew up in a culture where they did not
serve cake at a wedding, a birthday party or other celebrations; cake
doesn't trigger your receptors.
You learn what these pleasure foods are from family, your culture
and from the multi-bazillion dollar industry called Advertizing, (they
know all about cultivating your pleasure centers). After you have been
thoroughly indoctrinated and your pleasure centers primed and ready to
eat something good, diets take that all away from you. Sounds like cruel
and unusual punishment doesn't it? Without your comfort foods you are in
dieting hell!
On the Palmer Program, I'll teach you how and when to eat your
favorite foods and lose weight at the same time. Let me say it again.
You eat your comfort foods and still lose weight.
How in the world could I lose weight doing that?
By cutting proportions. That is one of the things hypnosis can
support very well. It's actually what all diets are trying to do by
cutting down on what you eat but they are doing it with food you hate.
With this program you should feel satisfied on half of what you ate
before. Half the calories and all the fun and all the satisfaction of
eating your favorite foods. Half the calories everyday should help
anyone lose weight, right?
What is the catch? I'd eat Bonbons everyday if you'd let me?
You could, but my clients surprisingly don't. The secret to this
program is how you use your favorite foods instead of being controlled
by them. The psychological pick-me-up you get from your favorite foods, I call the
perk.
Eating, identifying and using these
perk foods
is the secret ingredient of the Palmer Weight Program.
But I eat bad food, never exercise and I don't like anything that's
good for me.
That's OK, and that is where many of my clients are starting from.
You might have already learned that switching to diet foods and changing
when you eat, only works for a short time. You always come back home
eventually, so that is where this program starts. It begins with foods
you already love to eat and shows you how to manipulate your old favorites. This
opens the door to adding lower calorie, healthier foods as you go along.
You already know what you are suppose to eat, the Palmer Program lets you introduce
those foods to your eating style, slowly and comfortably.
With the Palmer Weight Control Program, you start by gaining control
over the food that has been your so-called enemy all your life, the
stuff you like. The second part of the program uses hypnosis to plug in
your weight loss goals and this lets your subconscious direct your
eating habits largely using regular food to achieve those goals.
What about exercise? Can you make me exercise?
Exercise even becomes a natural part of achieving your goal for most
of my clients but not because hypnosis made me do it but because it
feels like the right thing to do. You are using the minds' natural
ability to guide you in a positive direction, toward the size and shape
you want to become. Eventually you begin to eat and exercise the way you
need to in order to reach your goal.
Sounds like magic.
It's not magic, it's not voodoo. It's using hypnosis the way it
has been used successfully in dozens of other areas such as sports
performance, anxiety, phobias, pain control, etc. You are using hypnosis
to plug in your goals and letting your own mind guide you to the
solution. It's one of the best uses of hypnosis and historically the bread
and butter behind most hypnosis applications. (for more info see
Why Hypnosis)
But I have used hypnosis before and it didn't work.
I know, and here is why. Every application of hypnosis I am aware of
has tried to use hypnosis to try and make dieting work. That's what the client
asked for! Aversion is another example of what they tried to force
hypnosis to accomplish. You know, make you hate chocolate cake and love
spinach and green peas. Nothing is going to make that happen. What you
like to eat isn't going to change under any circumstances and nothing is
going to make traditional dieting work, including hypnosis.
Why is dieting a dirty word?
I don't want to take any more space than necessary to remind you
that study after study in the past forty years has pointed to a better
than 90% failure rate in some of the best diets, designed by the most
knowledgeable people in the field of nutrition. We wouldn't do anything
else that fails 90% of the time yet we still search for the
perfect diet. Dieting is temporary, unnatural, sometimes unhealthy and
usually uncomfortable. Is it any wonder people hate to diet and can't
wait to get off of them.
Diets make me goofy!
Yes, they do. I'm sure you noticed that your personality
changes while dieting. The more restrictive the diet the faster you turn
into a basket case, right?
THE REASON: All the
foods you love have that psychological extra (the perk, remember?) attached
to them. Candy is reward, cake is celebration and so on. Take away these
psychological perks that you get from your favorite foods and you take
away one of the things in life that makes you happy, your comfort food.
With the Palmer Weight Control Program you are using those
psychological perks that diets ignore and cut you off from. You don't go
through the personality changes diets put you through.
Bonus: When you are happy,
everyone around you is happy. Your family hates your dieting moods as much
as you do, this program will be a pleasant change.
What does it cost?
Only $295. for
TWO office visits at the
Palmer Smoking Clinic and a
CD of the second visit to continue using
the program after you see me.
(see Prices for all hypnosis
programs)
Lose weight with a friend and save big bucks!
St. Paddy's Day Special
Now through March 17, 2010
Two people sharing the same appointment for both visits is only
$165.
each. Three people sharing the program is only
$125. each.
Wow! Call Today.
Palmer Smoking Clinic
9748 S. Roberts Rd.
Palos Hills, IL. 60465
To make an office appointment: Call 708-233-1111
The
New Way To Quit Smoking